Family At Church

START YOUR JOURNEY TOWARDS A BETTER YOU!

MONTHLY DISCUSSION GROUPS

Faith Development Programs
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mAXIMIZE YOUR HEALTH

We offer a variety of supplements and snacks to help you maintain healthy habits. 

Immune Support Recommendations

by Eric Lundquist, MD | Metagenics

Looking for ways to support healthy immune function? Eric Lundquist, MD shared a variety of options to consider as ways to help support immune health.

"Eat a well-balanced diet, rich in beta-carotene and vitamin C but low in processed carbohydrates and simple sugars.2-4 Do not underestimate the power of a healthy diet loaded with fruits and vegetables to help you remain healthy."

Bowl of Berries