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Immune Support Recommendations
by Eric Lundquist, MD | Metagenics
Looking for ways to support healthy immune function? Eric Lundquist, MD shared a variety of options to consider as ways to help support immune health.
"Eat a well-balanced diet, rich in beta-carotene and vitamin C but low in processed carbohydrates and simple sugars.2-4 Do not underestimate the power of a healthy diet loaded with fruits and vegetables to help you remain healthy."